Featured this week
The whole-food matrix
A tomato is not the same as the sum of its lycopene, potassium, and water — and forty years of supplement trials are finally explaining why.
~8 min read · For the forager · 4 library citations · Sun, May 10
The Journal
Where evidence becomes essay
Twice-weekly long-form pieces — written carefully, sourced thoroughly, aimed at the questions that don’t fit on a research result page.